Master's in Yoga · YTTC Certified · Delhi NCR & Online
Find your balance with personal yoga, at home or online.
One-to-one sessions with Priya Sheoran, at your home in Delhi NCR & Gurgaon or online anywhere in India. Designed around your body, your goals and your schedule.
- ✦ Home visits in Delhi & Gurgaon
- ✦ Online classes across India
- ✦ 100% one-to-one attention
Prefer to talk? Call …
Sadhana by the Ganga · Rishikesh
Why practice with Priya
Yoga that fits your life
No commute, no excuses
Practice in your living room or from anywhere online. The studio comes to you.
Privacy & comfort
No crowded classes, no comparing yourself to others. Just a calm space to grow.
100% personal attention
Every posture is watched and corrected. You progress faster and practise safer.
Flexible timings
Early morning or late evening, sessions are scheduled around your day, not the other way round.
A plan made for you
Your age, fitness level, injuries and goals shape your plan. Nothing is one-size-fits-all.
Family can join
Partner, parents or kids are welcome to join the session, at no extra hassle.
Programs
Choose your path
Every program is one-to-one and fully personalised. Not sure which fits? Message Priya and she'll guide you.
Weight Loss & Toning
- Dynamic asana flows that burn
- Diet-friendly lifestyle guidance
- Visible progress tracking
General Fitness & Flexibility
- Strength, stamina & mobility
- Classical Hatha foundations
- For beginners to advanced
Back & Neck Pain Relief
- Gentle therapeutic sequences
- Posture correction for desk jobs
- Safe with existing conditions
Stress Relief & Mental Wellness
- Calming breath-led practice
- Better sleep, lower anxiety
- Tools you can use anywhere
Healthy Living & Immunity
- Helps manage BP, sugar & thyroid
- Better digestion, energy & sleep
- Simple daily routines that stick
Meditation & Pranayama
- Classical breathing techniques
- Guided meditation practice
- Focus, clarity & calm
Meet your instructor
Namaste, I'm Priya Sheoran
I'm a certified yoga instructor and I believe yoga isn't about touching your toes. It's about what you learn on the way down. My practice is rooted in classical Hatha yoga, adapted with modern understanding of the body.
Whether you want to lose weight, fix your back, manage stress, or simply feel at home in your own body again, we'll build a practice that works for you, at a pace that respects where you are today.
- Master's in Yoga: postgraduate degree in yogic sciences
- Diploma in Yoga: formal training in classical practice
- YTTC certified: Yoga Teacher Training Course graduate
- Online & at-home: practise from anywhere in India
The practice
Moments from the mat
How it works
Four simple steps
Reach out
Call, WhatsApp or email us with your goals and preferred timings.
First session
Experience a full class and share your goals with Priya.
Get your plan
Priya designs a personal program for your body and schedule.
Practice & grow
Regular sessions, progress check-ins, and a practice that becomes a habit.
Pricing
Simple monthly packages
Pricing depends on session frequency and mode (online / at-home). Message us for a quote.
Starter
12 sessions / month
- 3 classes per week
- 60-minute sessions
- Personalised plan
- WhatsApp support
Committed
16 sessions / month
- 4 classes per week
- 60-minute sessions
- Personalised plan + diet tips
- Monthly progress review
Transform
20 sessions / month
- 5 classes per week
- 60-minute sessions
- Complete lifestyle guidance
- Priority scheduling
Student stories
What students say
“My back pain from long desk hours reduced within a month. Priya ma'am corrects every posture patiently. It genuinely feels personal.”
“I'd tried gym and diets, but yoga with Priya is the first routine I've actually stuck to. Lost 6 kg in three months and I sleep so much better.”
“Joined for stress relief during a tough phase at work. The breathing practices alone were worth it. Highly recommend.”
Service areas
Home yoga classes across Delhi NCR & Gurgaon
Priya comes to your home for the session, you just need a mat and 6×6 feet of space. Find your area below, or join online from anywhere in India.
Gurgaon (Gurugram)
- DLF Phase 1 to 5
- Golf Course Road
- Sohna Road
- Sushant Lok
- MG Road
- Sector 14 to 57
- New Gurgaon
- Palam Vihar
Delhi
- South Delhi
- Greater Kailash
- Saket
- Hauz Khas
- Vasant Kunj
- Dwarka
- Janakpuri
- Rohini
Area not in the list? Ask on WhatsApp, home visits depend on slot availability.
FAQ
Common questions
I'm a complete beginner. Can I join?
Absolutely, most students start as beginners. Sessions begin at your current level and progress gradually. You'll never be pushed into something your body isn't ready for.
Do you take home classes in Gurgaon and Delhi?
Yes. Priya takes at-home sessions across Gurgaon (DLF phases, Golf Course Road, Sohna Road, Sushant Lok and nearby sectors) and Delhi (South Delhi, Dwarka, Janakpuri, Rohini and more). Message on WhatsApp with your locality to check slot availability.
Online or at home: which should I choose?
Both are one-to-one and fully personalised. Online works from anywhere in India over video call; at-home sessions are available depending on your location. Ask us on WhatsApp about availability in your area.
How long is each session?
Standard sessions are 60 minutes: warm-up, asana practice, pranayama and relaxation. Duration can be adjusted for kids, seniors or therapeutic needs.
I have a health condition (BP, thyroid, back pain). Is yoga safe for me?
Yoga can be adapted safely for most conditions. That's the advantage of one-to-one sessions. Share your condition before starting, and consult your doctor where needed.
What do I need for an online class?
A yoga mat, a phone or laptop with a camera, and about 6×6 feet of space. That's it. Priya guides everything else.
How do I book a class?
Use the booking form below, message us on WhatsApp, or just call. We'll fix a convenient time for your first class within a day.
Book a class
Start your practice today
Fill the form and send it on WhatsApp, or skip the form and call or email directly.